Best yoga exercises to lose hip fat and thigh fat
Do you have to sit at your office desk for long hours bending your hips or back?
Accommodating your body in such positions for a long time gradually leads to accumulation of fat in your hips and thighs and your body loses its flexibility.
You must have come across women with toned thighs and hips and wondered if you had the same. It is not an impossible task to shed excess fat off your legs or trim your booty and tone them into an attractive shape.
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